Journaling Seminar

  Journal Task 7 Watch the YouTube video titled, 'How to Master Your Emotions' Then complete the Journal Page. How to Master Your Emotions  (YouTube video link) Journal Task #7

 Mood Tracking Make a Mood Tracker and keep a record of your moods for the next week. Mood Track Journal Task

Money! Journal Task #9

 Journal Task 10 - MINDSET Your mindset is your way of thinking, your mental attitude and your state of mind. A mindset is important because how people experience the world depends upon their mindset. Their behaviors, beliefs and actions also depend upon their mindset. Watch the YouTube video ‘The most powerful mindset for success’ and complete the Journal page. YouTube link here ( Remember: You can control how fast or slow the video plays, and you can turn the subtitles on if you want to. You can also choose the language of the subtitles - if you select ‘Auto translate’ you can then select Japanese - but I strongly recommend that you use English as much as you can). Journal Task #10