Journaling Seminar

Journal Task 1 Pages     

Watch the YouTube video from the link below: The Journaling Techniques That Changed my Life Download and print the Journal pages and compete the tasks. Journal Task 2 Journal Pages  

 Social Media #3 Journal Pages

Task 4 A Journal Page Task 4 B Journal Page

#5 Stress, Mental Health and Exercise. Read the Stress, Mental health and Exercise sections of the Big Pink textbook and journal your impressions. Journal Task #5

Diet & Nutrition, Illness and Miscellaneous Tips Read the Diet & Nutrition, Illness and Miscellaneous Tips sections of the Big Pink and journal your impressions. Journal Task #6